#strangerthings I've gone back to the beginning with this show as I couldn't remember it all properly before starting the new season that came out. AND (#confession) ... snacks are nice while you're being creeped out by the #upsidedown 🫣 & reminiscing about the #80s 🤭 Studies suggest though it is NOT a good idea to eat high carb snacks 4 hours before bedtime (... 4 hours!! Not helpful when you're binge watching a show 😂). In all seriousness, it's also not good for your waistline either (I'm looking at you frozen Pascall Pineapple Lumps 😋) so opt for a low calorie hot chocolate to satisfy that sweet tooth & get some GREAT sleep afterwards! (Also forget about the #demogorgon & #readabook to take your mind off it) ... so many rules 😄 Wishing you good nights & days ahead. XoXo . . . . . . #sleepwear #pyjamas #supportlocal #sleeptips #bedtimeritual #getsomesleep #sleepisgood #snacks #inmoderation #lowcarb #hotchoccy #womenssleepwear #sleepshop @jarrah @pascall @mariankeyes

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